You can make a difference as a friend.
Notice. Care. Help.
Notice. Care. Help. is our motto, and it's how Wildcats can take care of each other.
Here's what it means:
- Notice: notice the signs that you or a friend are struggling.
- Care: reach out and offer/ask for help
- Help: offer help or get connected with professional help
It's not just experts that can make a difference. Friends can help friends in an important way.
Break Down Barriers
No one should have to struggle in silence - or alone. It's our mission to bring mental health, substance use, suicide, and safety out of the shadows and reduce the stigma that can prevent folx from getting the help they need.