You're Not In This Alone
Get to know these campus, community, and educational resources.
Resource Spotlight:
Free Peer Counseling
CAPS peer counselors are UofA students who are hand-picked and trained to talk with you about whatever's going on. When you talk with a peer counselor, you get support, refresh your coping skills, and figure out your next steps.
Connect with Peer Counseling for Free
Learn More about Peer Counseling
Campus Resources
Counseling & Psych Services (CAPS)
CAPS offers comprehensive mental health support for UofA students. The majority of services are no-cost for main campus students.
CAPS Peer Counseling
Get 1:1 support with a trained peer counselor through CAPS.
Peer2Peer Warm Line
Calling the Peer2Peer Warm Line connects you to a trained peer counselor who can walk you through coping skills, resources, and next steps.
Survivor Support Services
Survivor Support Services offers free, confidential, and individualized care to staff and students who have been subjected to interpersonal violence.
Health Promotion Hideaway
Campus Health's Health Promotion Hideaway is a cozy space for students to relax, have fun, learn about wellness, and find community!
Campus Health Suicide Prevention
Through our Prevent Suicide Initiative, Campus Health offers many services related to suicide prevention including education, trainings, and resources.
U of A Behavioral Health Clinic
The Behavioral Health Clinic offers affordable treatment and assessments while acting as a training facility for Clinical Psychology PhD students.
Dean of Students (DOS)
Dean of Students (DOS) offers direct support through their Student Assistance program and supports in wellbeing with their CARE Report and Wellness Checks.
Crisis Mobile Team
UA's Crisis Mobile Team (UACMT) offers mobile response for individuals on campus who may be experiencing a mental health crisis.
Student Culture and Engagement Hub
The Student Culture and Engagement Hub (SCEH) is made up of 7 student space that aim to create community and connection among students.
Campus Rec Wellness Program
Campus Recreation offers a variety of no-low cost wellness activities including yoga, dancing, basic fitness, mindfulness centering, and more.
Think Tank
Think Tank offers academic coaching, free skills workshops, tutoring, exam prep, and well-being resources.
Community Resources
Southern Arizona has many local resources that may be useful for students and community members. The university's Basic Needs Coalition has created an extensive list of resources to get you the information you need. In their guide, you can search by location, and need (i.e. mental health, food, legal).
Explore Basic Needs Coalition Resource Guide
In addition to this guide above, we have some quick links below.
Educational Resources
If you're looking to learn more about topics like mental health, substance use, interpersonal violence, or general health and wellness, explore these educational resources. These can be fun ways to learn how to better care for yourself, your friends, and your community.