You're Not In This Alone
Get to know these campus, community, and professional resources.
Free Peer Counseling
CAPS peer counselors are UArizona students who are hand-picked and trained to talk with you about whatever's going on. When you talk with a peer counselor, you get support, refresh your coping skills, and figure out your next steps.
Mental Health Resources
Campus and community resources to support your mental health.
Campus Health's Counseling & Psych Services (CAPS)
Mental health support tailored to you.
Apps to Support Your Wellness
Apps for meditation, mindfulness, mood-tracking, and more.
Togetherall Mental Health Community
Free, safe, anonymous mental health support.