You're Not In This Alone
Get to know these campus, community, and professional resources.
Free Peer Counseling
CAPS peer counselors are UArizona students who are hand-picked and trained to talk with you about whatever's going on. When you talk with a peer counselor, you get support, refresh your coping skills, and figure out your next steps.
Connect with Peer Counseling for Free
Learn More about Peer Counseling
Mental Health Resources
Campus and community resources to support your mental health.
Campus Health's Counseling & Psych Services (CAPS)
Mental health support tailored to you.
Apps to Support Your Wellness
Apps for meditation, mindfulness, mood-tracking, and more.
Togetherall Mental Health Community
Free, safe, anonymous mental health support.
Suicide Prevention
Tangible steps anyone can take to be a part of suicide prevention.